California State University East Bay

The Pioneer

Workshop helps CSUEB students manage stress

Workshop helps CSUEB students manage stress

Tishauna Carrell,
Staff Writer

February 22, 2017


Filed under Arts & Life, Campus, Features

As she sat against a folded, hand-woven Mexican blanket, Cal State East Bay Health and Services counselor Sarah Barnard passed around peppermint and lavender essential oils to students and told them to choose one and to smell it or massage it into their hands. “Scent is one of the ways to bring yoursel...

California State University East Bay
meditation