The Pioneer

The Pioneer

Commitment is key for veganism

Commitment is key for veganism
August 30, 2017

My vegan journey has been in full swing for a month and I feel great. The transition to veganism requires a commitment to regularly consuming plant based foods and exercising daily.  Surrounding myself...

Pushing through temptations as a new vegan

Pushing through temptations as a new vegan
August 23, 2017

A newly converted vegan experiences temptations that distract from required daily tasks. Three weeks ago, I became a vegan and it feels great. My successful transformation is owed in part...

My switch to a vegan lifestyle

My switch to a vegan lifestyle
August 17, 2017

I’ve recently bought into the healthy hype surrounding veganism. A vegan is a person who does not eat or use any animal products whatsoever. I’ve learned that the path to veganism is filled with many...

My vegan journey: Transitioning from carnivore to herbivore

My vegan journey: Transitioning from carnivore to herbivore
February 1, 2017

Six months ago, I decided I was tired of consuming food that put corpses on my plate, so I became vegan. Being vegan is a lifestyle that avoids all animal food products such as meat, milk, cheese, eggs...

Moms make no excuses: Local fitness, health group celebrates two-year anniversary

Moms make no excuses: Local fitness, health group celebrates two-year anniversary
January 25, 2017

Maria Kang, who was born in San Francisco and lives in Elk Grove, had no idea what she had gotten herself into when she posted a picture in 2013 of her wearing workout clothes, with her three sons and...

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